Health Insight: Walking workouts are great for heart, bone, and muscle health – and almost everyone can do it
In an article first published on The Conversation, BRADLEY ELLIOTT, a senior lecturer in physiology at the University of Westminster, looks at the benefits of walking…
CHURCH: ATTENDING RELIGIOUS SERVICES IS GOOD FOR YOUR HEALTH. NOW WHAT?
YONAT SHIMRON, of Religion News Service, reports from the US on yet another study showing the health benefits of attending church services…